Fruits
Apples
Is the most consumed fruits of the world. The great quantity of different types it has make it easy to be found all year round. It is produced in France, India, Chile and China, among others
Apricot
Prunus armeniaca, called popularly “Apricot”, are rich in tannins, and have astringent and antioxidant properties which, among other actions, favor the digestion
Avocado
American Persea, called popularly “Avocado”, belongs to the Lauraceae family, whose fruit,the avocado, is and edible berry
Bananas
Rich in potassium and calcium, essential to strengthen the teeth, bones and hair. Regarding vitamins, they contain A,B2,B6 and C vitamins and also riboflavin
Blackberries
Generally wild fruit that consist in little berries, black colored, very aromatic and a bit bitter. Guatemala, Argentina, Peru and Uruguay are its main producers
Blueberries
They are little red or mazarine berries, with a sweet flavour with a sour touch. They belong to the family of the fruits of the forest and are one of the healthiest fruits if the planet
Clementines
Citrus from the hybridization between the mandarin and the orange, from where its sour but at the same time sweet flavour. Imported from: China, Spain, Brazil, Morocco and Egypt
Cherries
They are one of the most desried fruits because of their aspect: the cherry is red-colored, meaty and with bone. It appeared in Turkey, from where it expanded to Europe
Coconuts
Tropical fruit obtained from the coconut tree, the most cultivated palm tree. It has an exterior gross shell, and another in the interior: tough, hairy and brown that has white pulp attached
Currants
Is a sour and edible berry with a translucent red color. Their flavour make them suitable to use them in jams, smoothies... It is produced in: Poland, Germany, France
Dates
Rich in fiber and minerals, they are the fruit obtained of the popularly called “date palm”, very extended in The Maghreb. It is produced principally in Egypt and Saudi Arabia
Figs
Is a soft skin fruit,with mellow pulp and a crispy touch. It is a summer fruit that is produced principally in countries like Turkey, Egypt and Morocco
Grapes
They have a purple or white pulp and a sweet flavour. Between their benefits are there laxative and diuretic effects. Produced in China, Italy, Spain, Turkey, India, Chile and South Africa
Grapefruits
It has a pale or reddish yellow color. It is consumed as fresh fruit and has several digestive properties. South Argentina, Africa, China, Mexico , Turkey and India produce it
Guavas
Tropical fruit with thin and yellow skin. Its pulp is red, soft and creamy and has a lot of edible seeds in its interior. China, India, Mexico and Brazil are some countries that produce it
Kiwis
Is a variable size fruit, covered with a brown thin skin. The pulp is green, soft, juicy and with bittersweet flavour. The principal producer is New Zealand
Lemons
Characterized by a strong sour flavour, they are used in fresh for culinary uses and their main producers are Spain, Argentina, Holland, Mexico, South Africa and Turkey
Limes
Is an exotic and strongly aromatic fruit, belonging to the citrus family. They have little size and green color. Principally produced in Spain, Mexico and Brazil
Mandarins
Is the most popular fruits in the world, thanks to its delicious flavour. The peel is flat and shiny, oranged red or yellow. The producers are Spain, Argentina, Morocco, South Africa and Egypt
Mangoes
Tropical fruit with non edible and with variable color (from pale yellow to intense red) skin. Its pulp has an extraordinary sweet flavour. Produced in India, China, Brazil and Mexico
Melons
It is a globose fruit, weighing up to 2kg. Its peel is hard and can be yellow or green. The pulp is juicy and sweet. Its biggest producers are China, Turkey, Brazil and Egypt
Nectarines
With juicy pulp and with bone, just like the peach. Its smooth skin reminds of the plum, and it is edible. The harvest season starts around May. Its main producers ar Spain, Italy and China
Oranges
Round fruit, consumed principally in winter. The pulp is formed by small sachets full of juice. Main producers: Spain, Argentina, Brazil, Egypt and South Africa
Passion fruit
Tropical fruit with a bittersweet flavour. It is rich in carbohydrates and water. It can be enjoyed alone, in juices, smoothies,etc. It is produced in: India, China and Egypt
Papayas
Tropical fruit that is consumed mainly because of its pulp, that is normally orange colored, sweet and juicy. Its is produced in India, Brazil, Mexico and Colombia
Peaches
It is a round, colored and juicy fruit typical of summer season, but it is available in any season. Its producers are China, Italy, Turkey and Egypt
Pears
It is consumed both fresh and cooked and it is available all year round. China, Argentina, Turkey, South Africa, Spain, India, Chile and Holland are its main producers
Persimmons
Exotics, and delicious,because of their look they remind us of tomatoes. Among the persimmons properties, his richness in antioxidants like the lycopene, lutein or C vitamin stands out
Pineapples
Tropical fruit with beautiful color and a pleasant bittersweet flavour. It can be eaten raw or as ingredient in juices, preserves,etc. It is produced in Brazil, Costa Rica, China , India and Mexico
Plums
Original from the Caucasus, we can find them in different colors: yellow, violaceous, green and red. They have a lot of fiber and possess a lot of nutritional properties
Pomegranates
It is a natural Omega 5, antioxidants, vitamins and minerals source. Its consumption is from September to November. It is produced principally in India, Turkey, Spain and Morocco
Raspberries
It is the fruit of a perennial bush, from the Rubus gender, native from Europe and north of Asia. It is an etaerio formed for several drupes. It fructifies in late summer or early autumn
Strawberries
Very light spring fruit that brings vuable minerals and vitamins. It has pleasant flavour and smell, and it is produced principally in Chna, Mexico, Trukey, Spain and Egypt
Watermelons
A big and very refreshing fruit, mainly because of it reddish pulp. It is normally consumed raw as a dessert. Its main producers are China, Mexico, Turkey, Brazil and Egypt
